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The Big Biceps Workout - Muscle Building
body building

The Big Biceps Workout - Muscle Building

Birendra Mallik Birendra Mallik April 03, 2021
What is a workout? How many types of workouts are there? What is the difference between exercise and workout?
Natural health

What is a workout? How many types of workouts are there? What is the difference between exercise and workout?

Birendra Mallik Birendra Mallik March 28, 2021
Top 6 exercises to make shoulders wider and stronger
body building

Top 6 exercises to make shoulders wider and stronger

Birendra Mallik Birendra Mallik April 01, 2021
Why is an Exercise Plan Important?-Gym Full Body Workout Plan
Natural health

Why is an Exercise Plan Important?-Gym Full Body Workout Plan

Birendra Mallik Birendra Mallik February 20, 2021
Leg workout - Leg workout at gym
body building

Leg workout - Leg workout at gym

Birendra Mallik Birendra Mallik March 31, 2021

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